Walk around southern New England long enough and you're bound to run into the UFC's biggest and baddest active superstar.

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Forget fancy tablecloths and pretentious menus. In Hampton, New Hampshire, a humble eatery is serving up a flavor explosion ...

Ramsden, the defending outdoor NCAA titlist in the 1500, shrugged off the excuses, the jet lag and the rest of the field ... many wearing t-shirts with a cartoon Ramsden in her black singlet holding ...

Fasting before and during your flight can help reset your internal clock and minimize jet lag Managing light exposure, sleep schedules, and meal timing can help your body adjust faster Plan smart ...

The modern world of international travel comes with a peculiar challenge that can derail even the most seasoned travellers: jet lag. As our bodies struggle to align with new time zones ...

Jet lag is the ultimate trip killer. You step off the plane, ready for adventure, only to be hit by fatigue, brain fog, and sleepless nights. Whether you are flying across continents for business ...

An air hostess convinced her extreme fatigue was caused by jet lag and a shock break-up was stunned when it turned out to be cancer - after years of sunbed abuse. Chloe Broad presumed her busy ...

You’ve just sat through a 12-hour flight surrounded by screaming babies, barely edible food, and a disappointing selection of in-flight entertainment, but the worst may still lay ahead: jet lag.

Facing an extreme long-haul flight home? Build in a nature-focused stopover to banish the jet lag, writes Justine Costigan Fifteen minutes after arriving on the island, I’ve already abandoned my ...

I assumed I would have no choice but to accept my fate (Picture: Kristina Beanland) Some say jet lag is a state of mind, while others spend their long-haul holidays falling asleep at noon and ...

Global air travel surged to record levels last year, and airlines are consuming far less sustainable jet fuel than expected. This is a dire combination in the effort to counteract climate change ...