Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

“The use of 6 different dietary supplements intended for muscle building was associated with greater symptoms of muscle dysmorphia,” said lead study author Dr. Kyle Ganson, assistant professor ...

(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study author found that substances like whey protein powder, creatine ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.