Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Childhood constipation is increasingly affecting children yet often goes unnoticed. Early recognition and simple dietary ...

Discover how to relieve winter constipation with these dietitian-approved foods that promote better digestion. Learn about ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

Consuming enough water and other fluids is essential when increasing fiber intake. Fiber works best when it can absorb water ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Air-conditioned office environments may be fuelling a new wave of constipation more than diets or protein shakes. Dry indoor air subtly dehydrates the body, slowing digestion, while long hours of ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

Early morning bowel movements can be supported with these four morning drinks, which help soften stool and reduce constipation.

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...