If you avoid chicken breasts because they taste too lean and dry, does Ali Slagle have a recipe for you. Among fans of ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Ugh! Tesco was out of chicken breasts. And smoked salmon. Now my only protein is hummus! Which barely counts. I need some ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Ramadhan is a great opportunity to adopt a balanced and healthy lifestyle while observing the fast. When done mindfully, fasting can promote both ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

It's as easy to get protein from sources that grow in the field as it is from the animals that graze there,' nutrition ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Similar to its red wine counterpart, Coq au Vin Blanc is a French chicken stew made with white wine, mushrooms, onions, and bacon. Coq au Vin, translating to “rooster in wine,” was traditionally made ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...