According to nutrition experts, what you eat and drink both before takeoff and at cruising altitude can play a big role in ...

Air travel often causes discomfort such as bloating, dehydration, and fatigue due to inappropriate food and drink choices.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

A Reddit user recently shared their snacking problem and asked for help finding low-calorie snacks that are affordable and ...

Not every item at Whole Foods is great for your health. These foods in particular should be avoided by seniors.

For older adults, bread is not just food—it's medicine or poison, depending on the loaf. The difference between a refined ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

Online grocery shopping rocketed in popularity during the COVID-19 pandemic, when social distancing recommendations made getting groceries delivered an attractive alternative to going to the store.

Assemble and Bake: One-pan meals requiring at most 5 minutes of hands-on prep with pre-chopped or prepared ingredients. About $10 per serving.

Burcon’s pea protein outperformed all other commercial pea protein isolates currently available for plant-based cheese production,” said Dr. Alejandro G. Marangoni, Professor and Tier 1 Canada ...

1: Place sliced cucumber, bell peppers, onion and cilantro in a large salad bowl. 2: Add the dressing ingredients to a glass ...