According to nutrition experts, what you eat and drink both before takeoff and at cruising altitude can play a big role in ...

Air travel often causes discomfort such as bloating, dehydration, and fatigue due to inappropriate food and drink choices.

Doritos, one of the most popular chips on the planet, are also one of the more heavily seasoned chips with “lots of sodium, ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

A Reddit user recently shared their snacking problem and asked for help finding low-calorie snacks that are affordable and ...

Not every item at Whole Foods is great for your health. These foods in particular should be avoided by seniors.

This article, based on cardiologist advice, identifies five food and beverage categories that commonly trigger heart ...

Enjoy these 5-ingredient snack recipes, which are lower in carbs, calories, sodium and saturated fat to manage blood sugar ...

Dietitians warn these 7 hot dogs are full of fillers, preservatives, and excess sodium that make them unhealthy.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us.

Programs across the state are already serving more people than ever, and the need is expected to grow further as food assistance benefit cuts take effect.