68% of people wake up feeling fatigued despite getting the right amount of sleep, according to research. And nutrition ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Don't be down about springing forward. Learn how to adjust to daylight saving time with five tips from medical professionals and sleep experts.

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Background: Fatigue is a significant problem associated with radiation therapy (RT). Objective: This study examined how evening and morning fatigue changed from the time of simulation to 4 months ...

Suhail said:"If you're struggling with morning fatigue, your breakfast choices could be the hidden culprit disrupting your body's natural energy regulation. When you understand the biochemistry ...