Turkey wants closer cooperation with Europe in return for security as the continent looks at ways to reduce reliance on Trump ...

Turkish President Recep Tayyip Erdogan is seeking a permanent seat for an Islamic country on the UN Security Council and EU membership for Turkey. The demands are unlikely to be met anytime soon, but ...

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

Turkey expects to spend an additional 50.4 billion lira ($1.38 billion) on higher retirees' allowances and maternity benefits this year, an impact analysis report showed on Thursday.

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Discover how strategic protein timing, optimal sources, and proper amounts can transform your muscles while keeping hunger at bay throughout your health journey ...

Memphis Black Restaurant Week 2025 features 20 restaurants and countless amazing eats. Here are three restaurants we ...

The violence in Alawite areas is one sign of Syria’s fragmentation. In the north, Kurdish groups have their own enclaves and ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

It was the imperial bitch fest heard round the world. Two of Babylon's finest Frankenstein monsters dueling it out on live tv ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...