In this case, he said a no-spend month can help you identify unnecessary expenses and give you peace of mind by showing how much you can save with minimal lifestyle adjustments. “For instance ...

January 2024 emerged as No Spend January, when people tried to go the whole month without shopping, eating out or hitting the town. But for others, a weekend or even a day without impulse buying ...

No-buy months or low-buy periods are trending all across social media. However, these saving strategies aren't exactly ...

Of course, the no-spend challenge doesn’t include essentials like food ... Becoming a ‘conscious consumer’ by not buying anything new for a month, and taking time to re-evaluate what you own and need, ...

In a YouTube video, Kate Kaden shared a tradition she’s had since 2017 called “No Spend January.” It’s a challenge that’s helped her, as well as others, cut back on unnecessary spending and instead ...

A low-buy or no-buy challenge can also be a great way to build an emergency fund, Abernathy says. Having three to six months ...

"We've saved around £250 a month by cutting out coffees, takeaways and eating out and by careful meal planning, and anyone could do the same." Here are Laura’s top tips for a no-spend or low ...