Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

ACROSS south-eastern Liberia, oil palms grow wild in the forest. Known as “country palm,” the Elaeis guineensis tree is ...

A large-scale longevity study suggested that more butter is bad, more plant oils are good -- and substituting plant-based ...

“The study shows that high butter consumption is linked to increased cancer and total mortality, whereas plant-based oils are linked to a lower risk of overall mortality and death due to ...

Butter makes food better unless you make the spread itself worse. This is how some Aldi fans feel about the chain's butter, ...

it’s not one person to a palm tree.” Harvesting the fruit is traditionally a communal effort, and it’s manually processed into cooking oil and butter that’s then used in almost every dish ...

They said oils rich in unsaturated fats, like olive and rapeseed oil, appear better for health than those rich in saturated fats, such as butter and palm and coconut oils. Saturated fat mostly ...

If you're eating peanut butter for its nutritional content, then these are some peanut butter brands you might want to stay ...