They have also proposed and tested practices for improving life satisfaction and well-being. Positive psychology emphasizes meaning and deep satisfaction, not just on fleeting happiness.

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

However, suppression of positive—but not negative—emotions was consistently associated with lower well-being. The research ...

Why Well-being in Learning Environments? In a post-secondary institution, the learning environment is a central and crucial setting for creating a healthy campus community. Positive well-being is a ...

Explore the science behind solitude and its impact on mental health. Learn how to make alone time restorative and empowering ...

Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.

Staying positive and resilient while facing and experiencing a neurodegenerative disorder can be challenging for the ...

Rather than trying to alleviate suffering, positive psychology strives to enhance well-being. Positive psychology is a relatively new discipline, but it has grown widely since its emergence.

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...