Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.
With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...
Throughout the summer, Extension educators received many calls concerning problems with canning red beets. Many people seem confused about canning plain beets in water versus pickled beets canned in a ...
Dear Suzy: I'm taking Norvasc, Atenolol and a statin cholesterol drug, Crestor. The side effects are intolerable. Do you know of any natural ways to lower blood pressure? -T.E., Salt Lake City, Utah A ...