Salman Khan at 59 flaunts abs and broad shoulders To know more we asked a fitness coach on how you can build a strong body in ...

Salman Khan posts new shirtless photos showcasing his six-pack abs and chiseled muscles after an intense workout session. The ...

Now Tulisa - who previously revealed she was demisexual - which is based on emotional connection rather than physical ...

Take a deep breath in, allowing your abdomen to drop toward the ground. On the exhale, draw your abs up and inward, “as if you’re zipping up a zipper.” Lie flat on your back, feet on the ground—the ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is ...

Everyone has theories about why Sony Pictures Animation’s “KPop Demon Hunters” turned out to be such a massive phenomenon on Netflix, surpassing everything else to become the streamer’s most-watched ...

Himesh Reshammiya stunned fans with a 20 kg weight loss, achieving a toned physique through a strict organic diet, disciplined workouts, and Pilates. Here’s a look at his fitness and diet secrets.

I have an acquaintance. She’s a lot younger than me. I like her, but she’s one of those people who thinks she’s a rebel by doing things which are annoyingly conventional for women her age. I try not ...

In James Gunn's Superman, David Corenswet's Man of Steel doesn't have the typical shredded physique often seen in superhero ...

The Hunting Wives star is opening up about just how sapphic the set of the hit show was in the most lesbian interview ever.