I tried training with one of the fittest women in the world – it was like racing the Terminator

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Get Rid of Knee Pain With 3 Trainer-Approved Exercises You Can Do at Home

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen ...
Hartlepool Mail on MSN

Fitness fanatics defy sleep to raise £21,000 for Hartlepool charity The PFC Trust

A group of 36 fitness enthusiasts from Hartlepool has smashed its fundraising target after enduring a gruelling, sleepless 24 ...

Is the rise of endurance sports a harmless health kick – or dangerous addiction to adventure?

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

ICE recruits struggling to pass fitness test with 15 push-ups and 32 sit-ups

More than a third of trainees in Georgia failed ICE’s fitness test after administration already lowered requirements.