Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen ...

PUMA has been involved since HYROX’s first event in Hamburg back in 2017, and this new deal takes things up a level. It’ll ...

A group of 36 fitness enthusiasts from Hartlepool has smashed its fundraising target after enduring a gruelling, sleepless 24 ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Jenson Button will compete in the Hyrox doubles at Anaheim, raising funds for Women’s Empowerment and matching donations ...

RTE star Jennifer Zamparelli has shown her incredible strength in a gruelling fitness challenge. The former 2FM host pushed ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Resistance Strength and F13 Performance, a two-in-one facility offering 24/7 access at two unique, neighboring fitness ...