More Americans than ever are married but living separately, and more of them are crediting it with keeping their marriages ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

This particular study found that the inflammation that naturally happens with endurance exercise has an impact on natural ...

McIlroy acknowledged that the reward of launching a booming drive simply wasn’t worth the risk. He quipped after his opening ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...

It’s a bird! It’s a plane! It’s a chemtrail? A new conspiracy theory finds traction at Kennedy’s HHS Calmes: This is Trump's ...

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...

Festive cheer can disrupt babies’ routines, but simple strategies can help maintain sleep and calm. Experts share practical ...

Marcus Lebron Key Leftwich, Sr., 64, of Chattanooga, Tennessee, passed away peacefully in his sleep on October 15, 2025. Born ...

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

High stress sleep positions create] excess tension or pressure on key parts of the body—such as the neck, shoulders, lower ...