This wasn’t just about fitness, it was about mindset. I got sick and chose to do 1,000 pull-ups anyway. Watch the full journey here.

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

A few storms may be strong to severe Highest threat of severe weather is east of Tulsa midday/afternoon Rainfall between 0.25" & 1" appears likely Rain should taper off by around sunset A cold front ...

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Sunny and warm Wednesday and Thursday Rain and thunderstorms likely starting Thursday Night ...