"It's not to say that Baby Steps is not done. It's done. But whether I'm done with Baby Steps, this is a different story." ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

Barney has served with the RNLI for 22 years, including the past 11 at Torbay Lifeboat Station. His lifeboat journey began in ...

Former FBI Director James Comey was indicted Thursday, days after President Donald Trump publicly said that U.S. Attorney General Pam Bondi should prosecute him and two other political adversaries.

After 50, your body's ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

The state championships officially conclude a two-month sprint of a season, and the state’s best will be put to the test at ...

FIDE is apparently planning a rating decay system for inactive players that might impact players like Magnus Carlsen and ...

At the end of the year, Merrill will step down as IWP director and focus on writing and teaching as a member of the English ...