It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

Despite widespread stress, smoke inhalation and other disruptions caused by the January wildfires, a majority of Los Angeles ...

High school students are often reluctant to speak up in front of their peers, but teachers can use these four ideas to ...

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

Discipline shapes a student's character and future, fostering balance between studies, extracurriculars, and personal life.

While VRET therapy is still evolving, its potential to revolutionize mental health care could play a transformative role in ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

The COVID-19 pandemic fueled anxiety and depression, prompting a lot of 'what-ifs,' a mental health expert explains.

If you aim to lose weight and burn more calories, walking is the better option. However, if you seek improved flexibility, ...

It is called a blood moon as the shadow of the Earth causes the moon to glow red. On Friday, March 14, a blood moon will be ...

Initially, ChatGPT scored a low 30 on the anxiety scale, indicating no signs of stress. However, after being exposed to five ...