Identifying unhealthy food is not as easy as one might think.

These ultra processed foods (UPFs) are becoming more commonplace across grocery stores. Here are five foods you should avoid when stocking up on groceries: Mass-Produced Bread Grocery store breads ...

Seed oils are now mixed up with ultra-processed foods. At this point, there is not a common definition of what qualifies as an ultra-processed food.

Choosing fresh, minimally processed foods and reading nutrition labels can help you make healthier grocery choices ...

Diet‑related diseases such as type 2 diabetes, obesity and hypertension, particularly those affecting children, remain ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

New dietary guidelines target the highly processed foods that make up more than half of the American diet. Here's what they ...

Not every Whole Foods product is a must-buy, but these seven items deliver dependable flavor, quality ingredients, and everyday convenience for your family.

Chinese, Japanese, and Korean cuisines continue to dominate U.S. Asian food trends, while Thai, Filipino, and Vietnamese ...

One simple thing should always been looked at with supermarket bread ...

Yes, you can (and should) include potatoes as part of a healthy diet – you just have to know how to prepare them, says ...

If you want a light bite, snack wraps are an easy choice. We taste-tested several from popular fast food brands, to see where to go to satisfy that appetite.