Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

The National Vice Chairman of the All Progressives Congress, South-East, Ijeomah Arodiogbu, has dismissed the insinuations ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

The Philadelphia Eagles' Tush Push play survived an offseason of scrutiny that included a vote over whether the NFL should ban the near-automatic quarterback sneak. Coincidentally, the Eagles' ...

Sean Payton and the Broncos on Sunday in Philadelphia may well have to defend the “Tush Push” at some point in a critical short-yardage situation. It wouldn’t be the first time Payton, the Denver head ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Martha Stewart and Drew Barrymore are squashing the rumors of any “beef” between them once and for all. Last November, the pair made headlines when Stewart lightly pushed Barrymore — who was casually ...

TAMPA, Fla. (AP) The Philadelphia Eagles don't need a tush push when the fake is even more effective. Saquon Barkley scored on a fake tush push, Jalen Hurts threw one of his two touchdown passes on ...

TAMPA, Fla. — The Eagles didn’t run the tush push Sunday during their 31-25 win over the Tampa Bay Buccaneers, but they did score two touchdowns because of it. The first one came on their opening ...

TAMPA, Fla. -- Nick Sirianni and the Philadelphia Eagles sent a message to the NFL and the 31 other teams in Week 4. The reigning Super Bowl champions don't need a tush push to win. And for those who ...

The Philadelphia Eagles have been under the microspore for weeks because of the tush push and how the play was being officiated during games. Naturally, the Eagles pulled off a tricky play while they ...