Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Deepika Kumari and Atanu Das, along with other Olympians and Arjuna Awardees from Bengal, gathered at the Sports Authority of ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Indian Archerys power couple Deepika Kumari and Atanu Das and other Olympians and Arjuna Awardees of Bengal trooped into the ...

DEAFKIDZ International is hosting a free Zumba session at The Shed, Westville Country Club, on December 21 from 09:00 to 11:00. Participants can come wearing Christmas outfits. The event will include ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Drawing from her career journey, Modha recounted how manifestation played a role in her training as a criminal lawyer and her ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

The Missouri Valley Family YMCA stays busy year round, and staff say now is the time for families to start thinking ahead to summer. “It’s never too early to talk ...

Union Minister of Youth Affairs and Sports Dr. Mansukh Mandaviya summed the entire one-year experience in a brief update: “2 lakh+ locations, 20 lakh+ people. One Mission – Fit India.