Diet control involves healthy foods, not starvation. Nutritionist Swati Singh suggests oats for weight loss due to their high fiber, vitamins, and minerals ...

Harry Marra will work closely with Manchester United’s interim performance director Sam and his focus will be on honing the ...

Because we tend to spend less time in the sun in the winter, it’s common to be warned that we may not be getting enough vitamin D. And there’s a reason we need that D: A lack of it can make us feel ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Researchers have discovered a new type of tissue, a soft and flexible ‘fatty cartilage’ that could revolutionize the ...

Today’s RFK Jr. confirmation hearing just proves how willing Democrats are to turn on their own at the slightest disagreement ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

It's the Chinese Lunar New Year! The perfect time to celebrate and dine in some of the oldest Chinese restaurants in America.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Watching a football game on TV today means facing a barrage of snacks and meals loaded with calories, salt, and fat.

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...