The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

A Claflin University student has died after collapsing in the university gym, according to the Orangeburg County Coroner's Office.

Surveillance video captured two black bears ransacking a gym in Aspen, Colorado, and stealing protein shakes and more from ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

After more than a decade of planning, Aloha Rock Gym is preparing to open its doors — and is now offering founding ...

Looking to take your workouts to the next level? Then grab your phone and head over to Performance Optimal Health.

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

The former owner of All About Fitness in Waynesville, Stephen Edward Speed, has turned himself in to the Haywood County ...

The latest gym look of Jennifer Lopez is once again hard to miss. The actress recently uploaded a mirror selfie in a navy gym ...