International No Diet Day was created as a rebellion against all that noise. Against the scale obsession, the shaming, the ...

WW International (WW), previously known as Weight Watchers, provides weight management services such as customized diet plans ...

These Lime Chicken Tacos are a favorite of mine to make! With being on Weight Watchers, chicken breasts are a favorite a ...

Dried figs help manage appetite by keeping you full for longer, making them ideal for weight watchers. According to the American Journal of Clinical Nutrition, high-fibre diets reduce body fat.