Acoustic neuromodulation, customized to each person's brainwave patterns, may improve well-being

A new study from Wake Forest University School of Medicine, published online in Global Advances in Integrative Medicine and ...
YouTube on MSN

ASMR 10 TRIGGERS IN 10 MINUTES

Hi everyone! In today's #ASMR video I'll be doing 10 triggers in 10 minutes! These triggers are a mix of both new and iconic triggers that'll help me to give you tingles and put you to sleep today.
CNET

I Tried an AI App for Sleep Analysis. I Learned a Lot About My Quality of Sleep

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...
bluefridayasmr on MSN

ASMR Wig Therapy: Comb, Brush, and Whisper for Sleep

Welcome to a world of tranquility! 💤 In this mesmerizing ASMR experience, let soothing sounds transport you to a state of ...
The New York Times

How Much Do You Really Know About Sleep?

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...
RealClearPolitics

Winsome Earl-Sears: The Unstable Pull The Triggers, But Democrat Party Leaders Are Inciting Violence To Win Power

"We can't pretend anymore that it's just the fringes of political parties that have become violent," said Winsome Earle-Sears, the Republican candidate for governor in Virginia, in response to reports ...
New York Post

NYC hospital patient attacked in her sleep by roommate with violent history — dies weeks before 56th birthday

A Bronx hospital patient was beaten to death by her roommate, who has a known history of violent behavior, her grief-stricken family says. Cynthia Vann, 55, was sleeping in her room at Lincoln ...
NPR

Want fewer morning aches? You might need to change the way you sleep

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?
Health.com

5 Proven Ways to Fall Asleep Faster

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...
Polygon

10 Digimon Story: Time Stranger beginner's tips to help you save the Digiworld

The world of Digimon Story: Time Stranger is filled with compelling mysteries and cool-looking Digimon to evolve, but navigating the digital world of Digimon games for the first time might feel ...
The Clarion-Ledger

How much money could you get in $177 million AT&T settlement? Who is eligible? How to qualify

Could you get part of the $177 million that AT&T will pay customers soon? The checks are a settlement in a class-action lawsuit that alleged customer data was breached multiple times last year. One ...