Benefits of tea Some herbal teas may help take the edge off occasional stress and anxiety, while others may be better used as a routine complementary therapy for an underlying condition.

Anxiety isn't always a problem to fix. Learn how allowing, channeling, and validating it can offer strength in times of real fear, grief, and uncertainty.

Anxiety-related breathing difficulties are common. Read more about breathing exercises for anxiety.

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...

The emotional toll of climate change is broad-ranging, especially for young people A daily grind of climate anxiety and distress can lead to sleeplessness, an inability to focus and worse.

Monty Nero Tells Us All How Making Comics Calms AnxietyArticle Summary Discover how making comics helped me manage anxiety after a traumatic car crash and stressful months. Explore the science and ...

Generalized anxiety disorder may run in families. It usually begins at an earlier age and symptoms may manifest themselves more slowly than in most other anxiety disorders.

A little relief from the dangerous heat is in store on Friday and for the upcoming weekend.

Research shows that the effect of stress on the body — chiefly the way it triggers inflammation — contributes to the development and worsening of many chronic conditions.

Billionaire tech mogul Jeff Bezos is set to wed his former TV journalist Lauren Sanchez fiancee in Venice - but the couple's ...

Stress management is an important skill to develop when managing diabetes. Here are 6 strategies that both health experts and scientific research support.