The Pure Barre franchise in McKinney, which opened in 2015, recently celebrated their 10-year anniversary by providing refreshments, giveaways and raffle prizes for members, said Katy Traczek, lead ...

Whether you need an intro to floor workouts or you're training to get better at pickleball (seriously!), you can follow a ...

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

NASHVILLE, Tenn. , Oct. 1, 2025 /PRNewswire/ -- Extraordinary Brands, the parent company of leading boutique fitness concepts, is expanding its Neighborhood Barre footprint with four new franchise ...

When it comes to high-intensity moves, it's fair to say I have a love-hate relationship with them. I love the sweaty, endorphin-fuelled high that follows them, but actually doing the exercise? Not so ...

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...

A boutique fitness studio is coming to Ballston and hosting free pop-up classes around town this fall. The gym franchise barre3 has signed a lease at 818 N. Quincy Street in Ballston, according to a ...

This is the one thing on sale (out of many things on sale we write about) you should buy today. Read more here. If this week’s temperature dip has fall fashion top of mind, head to J.Crew. While most ...

LIMA — The Lima Family YMCA will start fall classes Sept. 7 at its location, 345 S. Elizabeth St., Lima. Anyone can sign up for gymnastics, cheerleading, barre fitness, adult dance, karate, swim ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

The University of Minnesota is investing millions in a quest to understand aging and why some people feel and look much younger or older than their birth dates suggest. When it opens next summer, the ...