This rare autoimmune disease affects tens of thousands of Americans. A Texas farmer shares his journey to addressing it.

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

A paralyzed man controlled another person’s hand and felt touch through her fingertips with the help of a brain implant.

Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.

When you put a shark’s strength to the test, the results are nothing short of jaw-dropping. With muscles built for raw power, this giant pushed limits that few could believe. The water erupted with ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

Introduction: Maximal effort physiological tests provide information about the current functional capacity of athletes. Objective: The aim of this study was to evaluate anaerobic performance ...

Tren and Test dominate the narrative of contemporary bodybuilding. It delivers striking gains in muscle mass and a razor‑sharp, ripped physique. Faster. Harder. Leaner. A tren cycle is synonymous with ...

People who can balance on one leg for 10 seconds may live longer than their peers, experts say. Individuals lose muscle mass as they age, at a rate of about one to two percent a year beginning in ...

Whether you're a seasoned gym-goer or just starting out, having a personalised plan is essential for meeting your goals and maximising gains. But, instead of spending hundreds on a personal trainer to ...

Why does the smart money keep flunking Investing 101? During the 2008-09 global financial crisis, many of the world’s biggest investors found themselves in dire need of cash because they had sunk too ...

Sharon Stone revealed in a recent interview with Business Insider that a blowout fight she had with Michael Douglas at the Cannes Film Festival allegedly made him refuse to screen test with her during ...