By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

The viral video sparked conversation among dog owners, who discussed how their own shy pets transformed in their care.

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Gogglebox star Tom Malone Senior has sparked concern from fans after sharing a picture of a grisly-looking shoulder injury.

Elderly patients stuck in hospital while waiting for a federally funded aged care place are taking up the equivalent of an ...

This article is published through the Great Salt Lake Collaborative, a solutions journalism initiative that partners news, ...

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

Tennessee IT specialist Bradley Dawson gets life in prison for the murder of pharmacist wife Christe Chen on their honeymoon ...

Police officers, prosecutors, foster parents, drug rehab and trauma counselors: The angels that lift people out of brutal sex ...

Anyone with a desk job will recognise the dreaded 3pm energy plummet that makes you reach for a caffeine or sugar hit. But ...

Pope Francis was admitted to hospital in Rome on Friday for tests and treatment for bronchitis, the Vatican said, the latest ...

So many teenagers are so busy and stressed that they are chronically tired — here are some tips on helping your adolescent get the rest they need ... compared to 44% in 2022.