Although jaggery is less processed than table sugar, it still leads to more weight gain and higher blood sugar levels ...

Manage diabetes and blood sugar levels naturally! Know Baba Ramdev's effective Ayurvedic remedies to control and balance your blood sugar. Get back to a healthier, happier life!

Vegetable-rich diets manage metabolic syndrome by providing nutrients, fiber, and antioxidants for better health.

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Shilajit and ghee, ancient Ayurvedic components, form a potent blend with numerous health benefits. Shilajit and ghee ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

There isn't a cure for the condition, but doctors may recommend medications to slow down the progression of the disease or ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

A new review reports that nine people taking semaglutide and tirzepatide — the active ingredient in GLP-1 medications — experienced vision issues, including three potentially blinding eye conditions.

Pulses are high in antioxidants, essential nutrients, and fibre. They may help in reducing the risk of cancer by combating ...

Nocturnal blood sugar imbalances can be the cause of significant sleep disruptions if poorly managed. That's why it's ...