Pulses are high in antioxidants, essential nutrients, and fibre. They may help in reducing the risk of cancer by combating ...

A pose that strengthens the abdominal muscles and stimulates the pancreas. A pose that can relieve stress and improve blood glucose levels. This content including advice provides generic information ...

Although jaggery is less processed than table sugar, it still leads to more weight gain and higher blood sugar levels ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

A human-derived, ultra-long-acting GLP-1 injection independently researched and developed by Innogen, a Shanghai-based ...

A doctor has issued a warning over three foods and drinks commonly consumed at breakfast which could prove hazardous to your ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Manage diabetes and blood sugar levels naturally! Know Baba Ramdev's effective Ayurvedic remedies to control and balance your blood sugar. Get back to a healthier, happier life!

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...