Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Enhance body awareness and relaxation with this 10-minute body scan meditation, Day 2 of the challenge. #BodyScan ...

Scan.com UK is part of the private healthcare sector, offering diagnostic imaging and preventive screening services through ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Calm has deals with a variety of brands including AARP, Adidas, Delta Air Lines, Hilton, Mars Petcare and Tempurpedic.

Lincoln launches a new Rejuvenate theme, Forest, which brings forest visuals, immersive sound, and subtle fragrances of ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

While any deep breath will feel good when you’re stressed, resonance breathing evens out your inhales and exhales in a way ...

The PetJett Calming Dog Bed is currently on sale for 32% off at Amazon. Designed for anxious dogs, the bed's round shape is meant to mimic a mother's embrace. This donut-style bed is machine washable ...

TOLEDO, Ohio — The body of a 28-year-old was recovered from the Maumee River on Saturday afternoon, according to Toledo police. TPD said crews were dispatched to the river near the docks by the ...