How to do it: Stand with your feet hip- or shoulder-width apart. Drive your knees out over your feet and lower your hips, ...

Maintaining lean muscle mass and overall body weight may help reduce bone loss in women during the early years after menopause.

Women with fibroids have an 81% higher risk of cardiovascular disease, with Black women disproportionately affected and often dismissed when seeking care.

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Women over 60 are shouldering the majority of caregiving ...

Dear Dr. Roach: What are your thoughts on hormone replacement therapy (HRT) for women? I've heard that the results that essentially stopped HRT for decades were flawed in their interpretation. Is this ...

There’s something quietly powerful about reaching your 60s and realizing that beauty looks, and feels, different now. It’s softer, more confident, and far less concerned with what anyone else thinks.

If you’ve spent any time in the past year reading a health magazine, scrolling Pinterest, or chatting with your niece who swears by her “eating window,” you’ve probably heard the term intermittent ...

For years, the regeneration of older men has dominated our screens. Liam Neeson may have become the king of the “geriaction” drama in 2008 with “Taken” (and has had a death grip on the crown, with ...

Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means helping women understand how to look their best at every age. The 68-year-old ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Mean BMI increased for premenopausal women and ...