Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets ...

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In ...

During the initial launch of ‘Jake vs Tank’, Gervonta Davis told Jake Paul that he must be ‘chasing chickens’ in order to ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

Gary Todd has been involved in boxing forever. For him, boxing is so much more than a sport. It’s in his DNA. Gary Todd’s ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

A California commission voted in favor of the Muhammad Ali Boxing Revival Act on Wednesday, paving a path for promoters to ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...

CEDAR RAPIDS, Iowa — Cedar Rapids firefighters spent Wednesday preparing for a scenario they hope they never face: rescuing someone trapped in a trench. “People don't understand how quickly when it ...