Gilas plans to open training camp on Nov. 18 and head coach Tim Cone said yesterday everyone in the 15-man pool has a shot at making the final 12 roster for the FIBA World Cup Asia qualifying window ...

Julien Duranville, who made his comeback for the U23s at the weekend, rejoined his teammates on the pitch for the first time.

Pennsylvania Department of Transportation District 12 held training Wednesday in Unity for snowplow operators to enhance their skills with wing plows in preparation for winter operations. This ...

PennDOT is making sure its crews are well-prepared for upcoming winter weather. Operators have been participating in a ...

Technological anxiety is at least as old as the industrial revolution, so the rapid development of generative artificial ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The Buccaneers will travel to Motor City to take on the Lions in Week Seven. Here are five players to observe Tampa Bay Buccaneers Quarterback Baker Mayfield spoke to the media after Thursday's Week 7 ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

An update to Army basic training rules forbids drill instructors from creating "social media content" with new recruits, and changes the rules on PT-based "smoke" - a term frowned upon in the rules.