Despite ongoing efforts to make daylight saving time permanent in Florida and across the country, the practice will once ...

The end of daylight saving time and the return to standard time aren’t all bad. While the days will seem to end earlier, with ...

Having trouble staying awake during the fall is not uncommon. The constant loss of daylight can take a toll on our bodies and impact our overall quality of sleep. Dr. Michael Pfeiffer, an ENT ...

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...

It’s that time of year again — one of the two biannual time changes, this return to standard time. While Americans dislike ...

It's almost time for Illinois residents to turn their clocks back an hour, signaling the start of shorter days. Here's what ...

Daylight saving time for 2025 ends in just a few weeks, and the days are already getting shorter. As a result, the time to ...

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...

Do clocks turn back an hour in November? Is daylight saving time permanently ending under Trump administration? What we know about the 2025 time change.

A study from the American Heart Association and Brigham and Women’s Hospital finds that sleep patterns vary by state, with ...

One of the enduring ichthyological mysteries is how migratory fish know when it is time to move from their winter to summer ...