Postpartum depression, a serious mental health condition,​ isn't just something new moms​ can struggle with — studies show ...
People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo ...
A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...
Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and ...
More and more young people are struggling with their mental health, especially boys and young men who may not open up about their struggles as easily as girls.
A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...
Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.
If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...