The process of learning to catch a wave is an all-consuming activity that can prove to be a powerful therapeutic tool ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

AI personas are used to craft synthetic mental health therapists. Doing so is very useful. It might also foretell the future of therapy. An AI Insider scoop.

Background: Observational studies that examine the comparative effectiveness of healthcare services often face challenges in controlling for confounding by indication. This study examines whether ...

GRAND RAPIDS, Mich. (WOOD) – Many individuals struggling with substance use disorder are struggling with unresolved trauma that influences behavior and emotional well-being. One innovative and ...

I walked next to my grandma through her backyard, listening to the windchimes in the background. I felt this intense sense of gratitude for her visit. She's been gone for about six years. I looked up ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Five years ago, I would have rolled my eyes at the idea of a “personal healing journey.” And had my therapist told me I was going to meet my inner child, I would have said something like, “Great. Then ...