Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

At 80, Natalie Grabow completes the Ironman World Championship, proving age is no limit to endurance and determination.

Although research on sexuality in older adults has been growing in recent years, most of the studies are focused on partnered sexual activity and not on solo sexual behavior, including masturbation or ...

The Women’s USA Basketball senior national team announced 10 players making their camp debuts next month, which includes Caitlin Clark, Angel Reese, Paige Bueckers and JuJu Watkins, among others. The ...

COLLEGE STATION, Texas (KBTX) - Residents and staff at The Langford paid tribute to the veterans who now call the senior living community home. Among the veterans who were honored on Veterans Day is ...

Inspired by my tween daughter, I went to summer sleepaway camp for the first time in my 40s. I thought spending time in nature could help me navigate my midlife stage while making new memories. The ...

Temple Emanuel installed Rabbi Emily Hyatt and Rabbi Elizabeth Sacks as senior rabbis, the first women to lead the 151-year-old Denver synagogue. Why weren’t the Epstein files released during the ...