These are the best sweatsuits, sweatpants and sweatshirts, according to stylists and tested by editors. Plus, what to look ...

The menopause is a slow transition involving physical and emotional changes. Hormone replacement therapy, exercise and herbal remedies can all help with symptoms but every woman has different needs, ...

Today, locs are visible on red carpets and in boardrooms alike, worn by women of all ages. Their growing presence signals ...

Health and wellness may not be foremost on the minds of most girls and young women. This time in their lives is full of big ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

"We wanna bring women together. We named our group, our team, Sistas n Motion," said McDowell. "At first, I was embarrassed ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Dr. Kate White, MD, gynecologist, associate professor of OB/GYN at Boston University, and WH advisory board member, says that ...

When Covid-19 hit, gyms closed but fitness didn’t stop in India. Industry insiders revealed that the fitness app downloads surged by 156%, adding 58 million new users almost overnight. The message was ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know that you can never underestimate the power of a good workout top ― something ...