Beans and lentils aren’t interchangeable in many recipes, especially when you consider the variety each legume offers — you ...

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Women of childbearing age are urged to maintain ample amounts of folic acid in their bodies through supplementation and ...

In different ways, coffee and orange juice can provide a boost of energy and nutrition. Drinking each in the morning has advantages and disadvangtages.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more per serving.Black-eyed peas, lentils, and beef liver are some of the best ...

The 2025 Asparagus Queen says she hopes to educate more women about the vegetable’s folate benefits. Shelby Purdy tells Brownfield the nutrient, found naturally in asparagus, helps reduce the risk of ...

In this episode of the Natural View, we welcome Lauren Eisen, Senior Marketing and Business Development Manager at Balchem. Tune in for a look at the benefits of folate beyond baby brain to lifelong ...

SACRAMENTO, CALIF. —A California law that requires folic acid fortification in corn masa flour and wet corn masa products is scheduled to go into effect Jan. 1, 2026. The US Food and Drug ...

The ingredients in tortillas sold in California will soon change forever in hopes that a new ingredient will boost infant health, as critics worry the taste of the popular food could change too.