The United States has generally had a more forgiving set of regulations governing the use of additives, preservatives and ...

Cadmium, pesticides, PFAS (per- and polyfluoroalkyl substances) and other harmful substances permeate our food and ...

Food additives often have negative associations, but not all of them are artificial or harmful. In fact, some of them may ...

There are certain foods we consume at breakfast for convenience, but they do more harm than good. Some of these are fried and ...

New dietary guidelines target the highly processed foods that make up more than half of the American diet. Here's what they ...

The best-selling author and mum of three takes us on a spin around her favourite IGA and shares her favourite everyday ingredients (and how to use them) along the way.

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Some paper towels can spark trouble in the microwave. Here’s how to tell if yours is safe before reheating leftovers.

A bariatric surgeon says the best way to boost your metabolism, help weight loss, dampen inflammation and live a happier and ...

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each ...

These ersatile and affordable Aldi products are great if you want to lower your ultraprocessed food intake on a budget.

Like so many others, I began this year with one goal - to improve my eating habits and, hopefully, enhance my overall ...