The best late-night bites to nibble on when you have hypertension aren’t boring. In fact, they’re packed with nutrition and ...

The BPM Vision doesn't actually work with Withings' Cardio Check-Up—you need an ECG-enabled Withings tracker, like the ScanWatch 2 ($370), to use that feature. It's also bigger than the BPM Connect ...

Nearly half of adults in the United States have hypertension, or high blood pressure — but many of them, an estimated 11 million people, don’t know it. The condition is a leading cause of preventable ...

Hypertension can lead to heart attack and stroke, and is also linked to dementia. By Nina Agrawal In the United States, nearly half of adults have high blood pressure. Known as a “silent killer,” ...

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...

You may think that as long as you eat a banana every once in a while, you’re good on the potassium front. But the truth is, most of us need to up our intake of foods high in potassium. “Only about 2% ...

Finding recipes that help manage high blood pressure just got easier with these Mediterranean diet dinners. Each nourishing dish is low in sodium and saturated fat to meet our high-blood pressure and ...

This story first appeared in Healthy You - January 2026, The Gazette’s quarterly health publication. Every time you visit a physician, you’re sure to get a blood pressure check. Local providers say ...