Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Creatine monohydrate is a popular supplement primarily taken to enhance muscle strength and power. However, it may provide ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

President Donald Trump’s health team has deep financial ties to the supplements industry. Now they’re poised to boost its ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

As we age, maintaining muscle strength, endurance, and overall physical performance becomes increasingly difficult. Muscle ...

Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

Kennedy Jr. said the Trump administration would liberate Americans from the FDA’s “aggressive suppression” of vitamins, dietary supplements, and other substances — ending the federal ...

To achieve a muscular physique, many go for muscle-supplements.(Pexels) Caught up in the pressure to bulk up, young boys and men go for muscle-building supplements. But this is doing more harm ...

MONDAY, Feb. 24, 2025 (HealthDay News) -- The use of multiple muscle-building supplements is associated with muscle dysmorphia symptomatology, according to a study published online Feb. 19 in PLOS ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.