A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

A Dubai based fitness trainer and an online fitness coach Georgia Heins shared her journey of trying out an all ...

Doctor reveals why women shouldn't do carnivore diet after a woman, who went on an 8-week carnivore diet to get abs, faced ...

The popular morning regime involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of ...

Low carb diets may offer many health benefits, such as weight loss and better blood sugar control, but prepping low carb meals may seem daunting at first — especially if you have a busy schedule.

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...

Managing PCOS symptoms can be difficult, but the right diet and lifestyle choices can make a significant difference. A diet rich in protein and fibre can help regulate blood sugar levels and support ...

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, causing hormonal imbalances that impact fertility. Emotional and physical challenges often accompany a PCOS diagnosis ...

PCOS is a common hormonal disorder that affects many people with ovaries. Shweta Singh Updated : Feb 23, 2025, 04:39 PM IST Anshula Kapoor often shares her health and wellness journey on Instagram.