Everyone who is acquainted with the Anantara brand, knows that it is celebrated worldwide for its Thai-rooted hospitality ...
Every day we try to motivate ourselves by saying, ’Enough, now I will definitely improve my sleep cycle. I will go to bed by 10 PM and wake up by 5-6 AM’. But we all know what actually happens, don’t ...
In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...
MUMBAI, Oct 9 (Reuters) - Micro Units Development and Refinance Agency (MUDRA), an Indian non-banking finance company set up by Prime Minister Narendra Modi's government in 2015, plans to raise up to ...
Everyday Health on MSN
Back Stretches May Bring Down Blood Pressure and Reduce Stress
Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...
By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...
A 16-year-old boy lifts a Volkswagen off his pinned neighbor. A mother fights off a polar bear to protect her children. A daughter heaves an overturned tractor from atop her father. These feats are ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Maki Yazawa Maki Yazawa is a writer focused on making cooking fun. She once ...
Notice your pee is red, neon yellow or green? These colours shouldn't immediately alarm you - but they could be signs of UTIs, kidney issues or cancer EVER stopped to peer down into the toilet bowl ...
Cannabis and its derivatives are gaining attention in medical circles, but experts stress that their use must be cautious and evidence-driven. In India, clinicians say that while cannabinoids can help ...
Cortisol is a steroid hormone produced by the adrenal glands. It helps regulate the body’s response to stress and affects many systems, from metabolism to immune function. While short bursts of ...
(WJAR) — As the government shutdown stretches into a second week, hundreds of thousands of federal employees are currently furloughed. If that's not bad enough, the threat of mass firings also looms.
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