Experts reveal the practices that yield real results for a healthy nervous system ...

A good scare may do more than spike your heart rate. This article says horror films, thriller novels, and even roller ...

We bring you a few evening rituals that will tell your body to calm down ...

It's a common habit that many people have picked up when writing or receiving an email.

Rereading the same comforting book every year isn't a sign you're stuck — it's your nervous system returning, on purpose, to ...

"These runners showed what it looks like to prepare the nervous system the same way you'd prepare your muscles." ...

Ahead of Global Running Day on June 3, Pulsetto, the leading wearable vagus nerve stimulation (VNS) brand, today released ...

A new Yale study reveals that major organ systems in the body aren't just passive structures operating on directions from ...

Social media hype about the vagus nerve tends to be oversimplified. The truth is more complex — and more interesting.

The Arizona residential treatment center introduces broader awareness of its trauma-informed and salutogenic recovery model ...