Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of.

The evidence is clear: ultra-processed foods are no longer just "unhealthy" choices; they are a systemic threat to our longevity and mental well-being. Much like the shift in public perception ...

The Government clarified that GST on food products, including ultra-processed foods, is determined according to HSN classification. There is currently no special GST category for unhealthy ...

Food scanning app Yuka is empowering consumers to demand that processed food brands make their products healthier.

The list of health hazards associated with highly and ultra-processed foods (UPFs) is getting longer and longer. From cardiovascular woes to cancer, Type 2 diabetes, wheezing, obesity, dementia, ...

You might not be aware that low-grade inflammation is building up in your body, but there may be subtle signs - such as feeling constantly tired, or muscles that ache without an obvious cause.

Regulators are moving toward policies targeting ultra-processed foods, but a fundamental issue remains unresolved: what ...

These healthy, dietitian-approved snacks offer high-quality protein and other nutrients, without the processed meat.

Choosing fresh, minimally processed foods and reading nutrition labels can help you make healthier grocery choices ...

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

The study found that every 3.7 extra servings of ultra-processed foods eaten per day increased the risk of hip fracture increased by 10.5%. While servings differ among food types, an example of this ...

A team led by researchers at the University of Toronto has found an association between ultra-processed foods in early childhood and behavioural and ...