Color therapy, or chromotherapy, based on astrological signs, harnesses specific hues to balance energies and enhance ...

Dr. Taylor Kapsch at Creekside Medical Clinic discusses the positive health benefits relationships can provide.

School officials at West Clermont High School are warning parents after a student tested positive for whooping cough.

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.

Donna Norton is excited about celebrating her 104th birthday next week, and she's also hoping to be celebrating a Kansas City ...